8 types of tea that are good for the body

20.10.2022
8 types of tea that are good for the body

Tea is one of the most popular drinks in the world. It is popular not only because of its pleasant taste but also because of its usefulness. Tea enriches the body with useful substances and gives energy.

How does tea affect the human body?

Tea invigorates and lifts the mood. This is due to alkaloids that activate oxygen metabolism and increase muscle tone without increasing heart rate. Nutritionists assure you that by drinking this drink before doing sports, you will be filled with energy.

Useful properties

  • Black tea contains antioxidants that can prevent the development of hypertension, diabetes, and atherosclerosis. Its use also helps to reduce the risk of stroke.
  • The presence of green tea in the diet can reduce the probability of developing cardiovascular diseases. Some types of this tea help improve metabolism and promote weight loss with a proper diet.
  • Chamomile tea helps to get rid of metabolic problems, relieves pain, and reduces spasms.
  • Tea with elderberry leaves is useful for colds, sore throat, and other diseases of the upper respiratory tract. It relieves pain, lowers fever, and fights infection.
  • Ceylon tea strengthens tooth enamel and counteracts caries.
  • Indian tea is rich in vitamins, amino acids, minerals, essential oils, and many other useful substances. Due to the caffeine and tannin contained in the composition of Indian tea, the work of the heart normalizes, vessels expand, and spasms are relieved.
  • Melissa has a calming effect. Therefore, it is recommended to drink it in case of various nervous disorders, insomnia, and stress. It is better to drink it in the evening or before going to bed.
  • Mulberry tea stimulates the appetite, has a positive effect on digestion, and helps reduce the acidity of gastric juice.

You can order this and other varieties of teas through the Koriz app, where exclusively natural teas are presented.

To get acquainted with the range, just click on this text.