The statement that nuts and dried fruits are healthy is
perceived as an indisputable truth. Nutritionists, therapists, neurologists,
and cardiologists talk about it.
The relevance of using dried fruits increases sharply during
the cold period of the year. They are a source of valuable nutrients, vitamins,
and minerals. Most of them are rich in iron, magnesium, potassium, and calcium,
and in some types, there are enough minerals that are not often found in our
daily diet but are extremely important for the normal functioning of the body.
We present to you the useful properties of each of the dried
fruits. The statement that nuts and dried fruits are healthy is perceived as an
indisputable truth. Nutritionists, therapists, neurologists, and cardiologists
talk about it.
The relevance of using dried fruits increases sharply during
the cold period of the year when fresh fruits are. They are a source of
valuable nutrients, vitamins, and minerals. Most of them are rich in iron,
magnesium, potassium, and calcium, and in some types, there are enough minerals
that are not often found in our daily diet but are extremely important for the
normal functioning of the body.
We present to you the useful properties of each of the dried
fruits.
Dried pears
· Contributes to the activation of metabolism.
· Contains insoluble fiber, which contributes to the removal
of accumulated toxins and toxic compounds.
· It is used for the prevention of various diseases of the
digestive system.
· Destroys harmful microorganisms.
Stabilizes hematopoietic processes.
Dried apricots
· The sugar content in dried apricot reaches 80-90%, which
is why it has an energy value.
· Dried apricots and apricot juice are useful for pregnant
women and those suffering from cardiovascular diseases.
Dried plums
· Positively affects the work of the cardiovascular system,
· Increases working capacity, improves the general condition
of the organism,
· Improves the condition of the skin, and has rejuvenating
properties, as it absorbs free radicals that destroy the body.
Dried plum
· Useful for cancer prevention.
· It has a positive effect on the human nervous system and
also increases resistance in case of stress.
· It has the ability to regulate high arterial blood
pressure, therefore it is recommended for hypertensives.
·It is widely used in the treatment of some intestinal
diseases accompanied by constipation.
· Useful in case of vitamin deficiency, as it contains a
number of vitamins.
The daily dose of dry use should not exceed 100 grams. In
that case, the benefits of dry fruits will be obvious without harming the body.
You can order a large variety of Armenian dry goods through
the Koriz application.
Follow the link to get acquainted with the range and make
purchases.